30.1 km | 02:17:58 | 04:35/km日期: 2021-12-05 15:14 - 總爬升: 184 m - 平均心率: 158 - 卡路里: 1623 Cal - 總步數: 27238 - 平均步頻: 197 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 75%
Pace: 04'27" / 04'25" / 04'26" / 04'21" / 04'25" / 04'23" / 04'30" / 04'32" / 04'27" / 04'15" / 04'26" / 04'31" / 04'26" / 04'24" / 04'05" / 04'24" / 04'27" / 04'27" / 04'26" / 04'29" / 04'25" / 04'34" / 04'38" / 04'33" / 04'35" / 04'40" / 04'33" / 04'45" / 04'34" / 04'45" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'07") | 1001 / 1001 | 193 / 114 |
| 2 | | 04'28" (+00'04") | 1002 / 2003 | 198 / 112 |
| 3 | | 04'31" (+00'07") | 1001 / 3004 | 198 / 111 |
| 4 | | 04'25" (+00'01") | 1000 / 4005 | 198 / 114 |
| 5 | | 04'30" (+00'06") | 1000 / 5005 | 198 / 111 |
| 6 | | 04'30" (+00'06") | 1000 / 6006 | 199 / 111 |
| 7 | | 04'36" (+00'12") | 1000 / 7006 | 198 / 109 |
| 8 | | 04'33" (+00'09") | 1002 / 8008 | 198 / 110 |
| 9 | | 04'31" (+00'07") | 1002 / 9011 | 198 / 111 |
| 10 | | 04'27" (+00'03") | 1001 / 10012 | 198 / 112 |
| 11 | | 04'32" (+00'08") | 1003 / 11015 | 197 / 111 |
| 12 | | 04'34" (+00'10") | 1000 / 12015 | 197 / 110 |
| 13 | | 04'26" (+00'02") | 1000 / 13015 | 198 / 113 |
| 14 | | 04'27" (+00'03") | 1001 / 14017 | 198 / 113 |
| 15 | | 04'24" | 1003 / 15020 | 196 / 115 |
| 16 | | 04'33" (+00'09") | 1001 / 16022 | 194 / 112 |
| 17 | | 04'31" (+00'07") | 1001 / 17024 | 195 / 113 |
| 18 | | 04'34" (+00'10") | 1000 / 18025 | 196 / 110 |
| 19 | | 04'29" (+00'05") | 1002 / 19027 | 197 / 112 |
| 20 | | 04'34" (+00'10") | 1004 / 20032 | 199 / 109 |
| 21 | | 04'33" (+00'09") | 1003 / 21035 | 197 / 111 |
| 22 | | 04'39" (+00'15") | 1000 / 22035 | 198 / 108 |
| 23 | | 04'45" (+00'21") | 1002 / 23038 | 196 / 107 |
| 24 | | 04'41" (+00'17") | 1000 / 24039 | 198 / 107 |
| 25 | | 04'43" (+00'19") | 1001 / 25040 | 198 / 106 |
| 26 | | 04'44" (+00'20") | 1000 / 26041 | 197 / 106 |
| 27 | | 04'38" (+00'14") | 1001 / 27043 | 197 / 108 |
| 28 | | 04'42" (+00'18") | 1001 / 28044 | 197 / 107 |
| 29 | | 04'44" (+00'20") | 1001 / 29046 | 196 / 107 |
| 30 | | 05'08" (+00'44") | 1002 / 30048 | 193 / 100 |
| 31 | | 06'56" (+02'32") | 12 / 30060 | 168 / 85 |
桃園林青山
桃園林青山
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