5.4 km | 00:30:38 | 05:39/km日期: 2014-11-28 04:54 - 卡路里: 453 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'47" / 05'39" / 05'17" / 05'47" / 05'43" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'25") | 1000 / 1000 |
| 2 | | 05'35" (+00'14") | 1009 / 2009 |
| 3 | | 05'21" | 1012 / 3021 |
| 4 | | 05'45" (+00'24") | 1007 / 4029 |
| 5 | | 05'42" (+00'21") | 1002 / 5031 |
| 6 | | 05'22" (+00'01") | 422 / 5453 |
11月累積里程 : 5.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'17" | 00:16'43" |
| 4 | 05'47" | 00:22'30" |
| 5 | 05'43" | 00:28'13" |
| 5.4 | 05'54" | 00:30'38" |
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