16.2 km | 01:24:16 | 05:11/km日期: 2021-12-04 05:48 - 平均心率: 143 - 卡路里: 914 Cal - 平均步頻: 182 - 溫度: 14°C - PM2.5: 良好(12)
Pace: 05'02" / 05'37" / 05'34" / 05'30" / 05'11" / 05'23" / 04'54" / 05'05" / 04'50" / 04'56" / 04'59" / 05'08" / 05'07" / 05'18" / 05'12" / 05'15" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'20") | 1000 / 1000 |
2 | | 05'37" (+00'48") | 1000 / 2000 |
3 | | 05'33" (+00'44") | 1000 / 3000 |
4 | | 05'29" (+00'40") | 1000 / 4000 |
5 | | 05'11" (+00'22") | 1000 / 5000 |
6 | | 05'10" (+00'21") | 1000 / 6000 |
7 | | 05'06" (+00'17") | 1000 / 7000 |
8 | | 05'05" (+00'16") | 1000 / 8000 |
9 | | 04'49" | 1000 / 9000 |
10 | | 04'56" (+00'07") | 1000 / 10000 |
11 | | 04'58" (+00'09") | 1000 / 11000 |
12 | | 05'07" (+00'18") | 1000 / 12000 |
13 | | 05'06" (+00'17") | 1000 / 13000 |
14 | | 05'17" (+00'28") | 1000 / 14000 |
15 | | 05'12" (+00'23") | 1000 / 15000 |
16 | | 05'14" (+00'25") | 1000 / 16000 |
17 | | 05'27" (+00'38") | 207 / 16207 |
新北市楊龍懋
新北市楊龍懋