31.4 km | 02:56:22 | 05:36/km日期: 2015-05-29 19:14 - 總爬升: 326 m - 卡路里: 1557 Cal - 溫度: 29°C - 濕度: 90%
Pace: 06'01" / 05'36" / 06'01" / 05'45" / 05'54" / 05'52" / 05'47" / 05'46" / 06'48" / 05'29" / 05'40" / 05'52" / 05'44" / 05'41" / 06'27" / 05'01" / 05'39" / 05'25" / 05'38" / 05'31" / 05'29" / 05'24" / 05'24" / 05'18" / 05'31" / 05'06" / 05'20" / 05'17" / 05'15" / 05'11" / 04'39" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'17") | 1010 / 1010 |
2 | | 05'36" (+00'56") | 1010 / 2020 |
3 | | 05'59" (+01'19") | 993 / 3013 |
4 | | 05'46" (+01'06") | 1009 / 4023 |
5 | | 05'51" (+01'11") | 1003 / 5027 |
6 | | 05'49" (+01'09") | 1017 / 6045 |
7 | | 05'54" (+01'14") | 1006 / 7051 |
8 | | 05'47" (+01'07") | 1002 / 8053 |
9 | | 06'44" (+02'04") | 991 / 9044 |
10 | | 05'25" (+00'45") | 1011 / 10055 |
11 | | 05'41" (+01'01") | 1001 / 11057 |
12 | | 05'56" (+01'16") | 1009 / 12066 |
13 | | 05'42" (+01'02") | 996 / 13063 |
14 | | 05'40" (+01'00") | 1000 / 14064 |
15 | | 06'18" (+01'38") | 1049 / 15113 |
16 | | 05'06" (+00'26") | 971 / 16084 |
17 | | 05'36" (+00'56") | 1000 / 17085 |
18 | | 05'25" (+00'45") | 1000 / 18085 |
19 | | 05'37" (+00'57") | 1014 / 19099 |
20 | | 05'40" (+01'00") | 1006 / 20106 |
21 | | 05'14" (+00'34") | 1008 / 21114 |
22 | | 05'31" (+00'51") | 995 / 22109 |
23 | | 05'22" (+00'42") | 1002 / 23111 |
24 | | 05'24" (+00'44") | 1004 / 24116 |
25 | | 05'18" (+00'38") | 1008 / 25125 |
26 | | 05'08" (+00'28") | 996 / 26122 |
27 | | 05'22" (+00'42") | 1006 / 27128 |
28 | | 05'11" (+00'31") | 1004 / 28133 |
29 | | 05'16" (+00'36") | 1010 / 29144 |
30 | | 05'13" (+00'33") | 1004 / 30148 |
31 | | 04'40" | 1003 / 31151 |
32 | | 07'01" (+02'21") | 294 / 31445 |
高雄呂勝宏
高雄呂勝宏
高雄呂勝宏