10.3 km | 01:02:46 | 06:05/km日期: 2015-05-27 18:00 - 地點: 鹿港體育場 - 卡路里: 898 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'33" / 05'22" / 04'50" / 05'16" / 06'10" / 07'10" / 07'10" / 07'34" / 07'04" / 04'33" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'57") | 999 / 999 |
2 | | 05'24" (+00'50") | 1007 / 2007 |
3 | | 04'50" (+00'16") | 1015 / 3022 |
4 | | 05'13" (+00'39") | 1004 / 4026 |
5 | | 06'13" (+01'39") | 1010 / 5037 |
6 | | 07'10" (+02'36") | 1008 / 6045 |
7 | | 07'10" (+02'36") | 1010 / 7055 |
8 | | 07'37" (+03'03") | 1006 / 8062 |
9 | | 06'48" (+02'14") | 1004 / 9066 |
10 | | 04'34" | 1008 / 10074 |
11 | | 05'23" (+00'49") | 321 / 10396 |
5月累積里程 :
186.06 km Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'22" | 00:10'55" |
3 | 04'50" | 00:15'45" |
4 | 05'16" | 00:21'01" |
5 | 06'10" | 00:27'11" |
6 | 07'10" | 00:34'21" |
7 | 07'10" | 00:41'31" |
8 | 07'34" | 00:49'05" |
9 | 07'04" | 00:56'09" |
10 | 04'33" | 01:00'42" |
10.3 | 06'37" | 01:02'46" |