13.0 km | 01:07:41 | 05:11/km日期: 2021-12-03 06:48 - 平均心率: 25 - 卡路里: 563 Cal - 總步數: 14116 - 平均步頻: 208 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'54" / 05'34" / 05'26" / 05'10" / 05'14" / 05'08" / 04'57" / 04'47" / 04'56" / 05'09" / 04'58" / 05'04" / 05'02" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'14") | 1003 / 1003 | 203 / 82 |
| 2 | | 05'34" (+00'51") | 1003 / 2007 | 207 / 86 |
| 3 | | 05'22" (+00'39") | 1003 / 3010 | 208 / 89 |
| 4 | | 05'09" (+00'26") | 1000 / 4011 | 209 / 92 |
| 5 | | 05'13" (+00'30") | 1007 / 5018 | 208 / 91 |
| 6 | | 05'04" (+00'21") | 1004 / 6023 | 210 / 93 |
| 7 | | 04'56" (+00'13") | 1011 / 7034 | 208 / 97 |
| 8 | | 04'43" | 1008 / 8042 | 209 / 100 |
| 9 | | 04'55" (+00'12") | 1003 / 9046 | 208 / 97 |
| 10 | | 05'08" (+00'25") | 1010 / 10056 | 208 / 93 |
| 11 | | 04'56" (+00'13") | 1004 / 11061 | 209 / 96 |
| 12 | | 05'04" (+00'21") | 1008 / 12069 | 209 / 93 |
| 13 | | 04'55" (+00'12") | 1009 / 13079 | 209 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1040~1264 | 65~79% |
| 2:M馬拉松配速區 | 1264~1424 | 79~89% |
| 3:T乳酸耐力區 | 1424~1472 | 89~92% |
| 4:A無氧耐力區 | 1472~1560 | 92~97.5% |
| 5:I最大耗氧區 | 1560~1600 | 97.5~100% |
| 最大心率為1600 點此去設定最大心率 |
12月累積里程 : 336.34 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'26" | 00:16'54" |
| 4 | 05'10" | 00:22'04" |
| 5 | 05'14" | 00:27'18" |
| 6 | 05'08" | 00:32'26" |
| 7 | 04'57" | 00:37'23" |
| 8 | 04'47" | 00:42'10" |
| 9 | 04'56" | 00:47'06" |
| 10 | 05'09" | 00:52'15" |
| 11 | 04'58" | 00:57'13" |
| 12 | 05'04" | 01:02'17" |
| 13 | 05'02" | 01:07'19" |
| 13.0 | 08'02" | 01:07'41" |
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