14.1 km | 01:35:08 | 06:46/km日期: 2015-05-29 18:16 - 卡路里: 1087 Cal - 總步數: 16180 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 33°C - 濕度: 66%
Pace: 05'56" / 06'28" / 06'38" / 06'32" / 06'30" / 06'16" / 07'05" / 06'49" / 07'05" / 06'40" / 06'53" / 07'07" / 07'06" / 06'34" / 26'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1000 / 1000 | 172 / 92 |
2 | | 06'31" (+00'17") | 1004 / 2005 | 170 / 90 |
3 | | 06'34" (+00'20") | 1009 / 3014 | 167 / 90 |
4 | | 06'27" (+00'13") | 1006 / 4021 | 165 / 93 |
5 | | 06'29" (+00'15") | 1010 / 5031 | 166 / 92 |
6 | | 06'47" (+00'33") | 1006 / 6037 | 166 / 88 |
7 | | 06'55" (+00'41") | 1010 / 7048 | 172 / 83 |
8 | | 06'49" (+00'35") | 1011 / 8059 | 173 / 84 |
9 | | 07'00" (+00'46") | 1011 / 9071 | 171 / 83 |
10 | | 06'35" (+00'21") | 1011 / 10082 | 173 / 87 |
11 | | 06'50" (+00'36") | 1011 / 11093 | 167 / 87 |
12 | | 07'07" (+00'53") | 1005 / 12098 | 166 / 84 |
13 | | 06'54" (+00'40") | 1002 / 13100 | 173 / 83 |
14 | | 06'41" (+00'27") | 1009 / 14110 | 173 / 86 |
5月累積里程 : 207.30 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'28" | 00:12'24" |
3 | 06'38" | 00:19'02" |
4 | 06'32" | 00:25'34" |
5 | 06'30" | 00:32'04" |
6 | 06'16" | 00:38'20" |
7 | 07'05" | 00:45'25" |
8 | 06'49" | 00:52'14" |
9 | 07'05" | 00:59'19" |
10 | 06'40" | 01:05'59" |
11 | 06'53" | 01:12'52" |
12 | 07'07" | 01:19'59" |
13 | 07'06" | 01:27'05" |
14 | 06'34" | 01:33'39" |
14.1 | 26'09" | 01:35'08" |