6.5 km | 00:44:58 | 06:53/km日期: 2021-11-30 21:28 - 總爬升: 223 m - 卡路里: 493 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 06'39" / 09'50" / 05'20" / 10'20" / 08'03" / 05'07" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'27") | 1000 / 1000 |
| 2 | | 09'49" (+04'29") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'54" (+00'34") | 1000 / 4000 |
| 5 | | 06'18" (+00'58") | 127 / 4127 |
| 6 | | 05'25" (+00'05") | 694 / 4822 |
| 7 | | 06'00" (+00'40") | 683 / 5505 |
| 8 | | 08'19" (+02'59") | 1000 / 6505 |
| 9 | | 04'55" | 20 / 6526 |
11月累積里程 : 161.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 09'50" | 00:16'29" |
| 3 | 05'20" | 00:21'49" |
| 4 | 10'20" | 00:32'09" |
| 5 | 08'03" | 00:40'12" |
| 6 | 05'07" | 00:45'19" |
| 6.5 | 11'03" | 00:51'08" |
展開計圈分析
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