6.2 km | 00:34:34 | 05:36/km日期: 2015-04-20 19:00 - 卡路里: 411 Cal - 溫度: 28°C - 濕度: 55%
Pace: 05'33" / 05'23" / 05'31" / 05'45" / 05'54" / 05'30" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'11") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'32") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 169 / 6169 |
4月累積里程 :
52.27 km 
ASICS Cumulus 16 累積 :
1937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'31" | 00:16'27" |
| 4 | 05'45" | 00:22'12" |
| 5 | 05'54" | 00:28'06" |
| 6 | 05'30" | 00:33'36" |
| 6.2 | 05'47" | 00:34'35" |
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