42.5 km | 04:36:55 | 06:30/km日期: 2021-12-04 10:19 - 地點: 千葉県 花見川区 サイクリングロード - 天氣: 晴れ - 卡路里: 2318 Cal
Pace: 05'58" / 05'50" / 05'55" / 05'58" / 05'59" / 06'13" / 06'10" / 06'16" / 06'29" / 06'40" / 05'49" / 05'54" / 05'49" / 05'43" / 06'04" / 05'42" / 06'01" / 05'54" / 05'57" / 05'58" / 06'57" / 05'56" / 06'04" / 06'21" / 06'25" / 06'08" / 06'22" / 06'17" / 06'11" / 06'28" / 08'20" / 06'44" / 07'45" / 09'12" / 08'30" / 07'13" / 07'03" / 07'23" / 07'06" / 07'46" / 06'32" / 06'29" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'11") | 987 / 987 |
2 | | 05'48" (+00'03") | 1003 / 1990 |
3 | | 05'52" (+00'07") | 1007 / 2997 |
4 | | 05'57" (+00'12") | 1001 / 3998 |
5 | | 05'59" (+00'14") | 1013 / 5012 |
6 | | 06'15" (+00'30") | 1006 / 6018 |
7 | | 06'09" (+00'24") | 1004 / 7023 |
8 | | 06'12" (+00'27") | 993 / 8017 |
9 | | 06'31" (+00'46") | 1013 / 9030 |
10 | | 06'36" (+00'51") | 1019 / 10049 |
11 | | 05'49" (+00'04") | 997 / 11047 |
12 | | 05'53" (+00'08") | 1017 / 12065 |
13 | | 05'49" (+00'04") | 996 / 13061 |
14 | | 05'48" (+00'03") | 990 / 14052 |
15 | | 05'58" (+00'13") | 1009 / 15062 |
16 | | 05'45" | 1009 / 16071 |
17 | | 06'00" (+00'15") | 1002 / 17074 |
18 | | 05'53" (+00'08") | 1000 / 18074 |
19 | | 05'56" (+00'11") | 999 / 19073 |
20 | | 06'00" (+00'15") | 996 / 20070 |
21 | | 06'54" (+01'09") | 1033 / 21103 |
22 | | 05'57" (+00'12") | 1001 / 22104 |
23 | | 06'04" (+00'19") | 1000 / 23104 |
24 | | 06'20" (+00'35") | 996 / 24101 |
25 | | 06'23" (+00'38") | 997 / 25098 |
26 | | 06'07" (+00'22") | 997 / 26095 |
27 | | 06'26" (+00'41") | 1002 / 27097 |
28 | | 06'17" (+00'32") | 1002 / 28100 |
29 | | 06'07" (+00'22") | 1012 / 29112 |
30 | | 06'31" (+00'46") | 986 / 30098 |
31 | | 08'20" (+02'35") | 1023 / 31122 |
32 | | 06'39" (+00'54") | 1004 / 32126 |
33 | | 08'17" (+02'32") | 1002 / 33129 |
34 | | 09'14" (+03'29") | 1052 / 34181 |
35 | | 07'43" (+01'58") | 1006 / 35188 |
36 | | 07'10" (+01'25") | 1004 / 36192 |
37 | | 07'04" (+01'19") | 996 / 37189 |
38 | | 07'19" (+01'34") | 1007 / 38196 |
39 | | 07'10" (+01'25") | 1009 / 39205 |
40 | | 07'41" (+01'56") | 1002 / 40208 |
41 | | 06'48" (+01'03") | 1014 / 41223 |
42 | | 06'07" (+00'22") | 1008 / 42231 |
43 | | 06'39" (+00'54") | 317 / 42549 |
12月累積里程 :
123.88 km asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'50" | 00:11'48" |
3 | 05'55" | 00:17'43" |
4 | 05'58" | 00:23'41" |
5 | 05'59" | 00:29'40" |
6 | 06'13" | 00:35'53" |
7 | 06'10" | 00:42'03" |
8 | 06'16" | 00:48'19" |
9 | 06'29" | 00:54'48" |
10 | 06'40" | 01:01'28" |
11 | 05'49" | 01:07'17" |
12 | 05'54" | 01:13'11" |
13 | 05'49" | 01:19'00" |
14 | 05'43" | 01:24'43" |
15 | 06'04" | 01:30'47" |
16 | 05'42" | 01:36'29" |
17 | 06'01" | 01:42'30" |
18 | 05'54" | 01:48'24" |
19 | 05'57" | 01:54'21" |
20 | 05'58" | 02:00'19" |
21 | 06'57" | 02:07'16" |
22 | 05'56" | 02:13'12" |
23 | 06'04" | 02:19'16" |
24 | 06'21" | 02:25'37" |
25 | 06'25" | 02:32'02" |
26 | 06'08" | 02:38'10" |
27 | 06'22" | 02:44'32" |
28 | 06'17" | 02:50'49" |
29 | 06'11" | 02:57'00" |
30 | 06'28" | 03:03'28" |
31 | 08'20" | 03:11'48" |
32 | 06'44" | 03:18'32" |
33 | 07'45" | 03:26'17" |
34 | 09'12" | 03:35'29" |
35 | 08'30" | 03:43'59" |
36 | 07'13" | 03:51'12" |
37 | 07'03" | 03:58'15" |
38 | 07'23" | 04:05'38" |
39 | 07'06" | 04:12'44" |
40 | 07'46" | 04:20'30" |
41 | 06'32" | 04:27'02" |
42 | 06'29" | 04:33'31" |
42.5 | 06'11" | 04:36'55" |