9.4 km | 01:03:26 | 06:43/km日期: 2021-11-25 07:20 - 卡路里: 569 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 08'56" / 06'56" / 05'28" / 05'34" / 06'43" / 07'33" / 05'47" / 05'54" / 07'28" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+03'28") | 1000 / 1000 |
2 | | 06'55" (+01'27") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'33" (+00'05") | 1000 / 4000 |
5 | | 06'43" (+01'15") | 1000 / 5000 |
6 | | 07'32" (+02'04") | 1000 / 6000 |
7 | | 05'47" (+00'19") | 1000 / 7000 |
8 | | 05'53" (+00'25") | 1000 / 8000 |
9 | | 07'20" (+01'52") | 1000 / 9000 |
10 | | 07'30" (+02'02") | 431 / 9431 |
11月累積里程 :
348.64 km 輕雲拖 38 累積 :
992.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 06'56" | 00:15'52" |
3 | 05'28" | 00:21'20" |
4 | 05'34" | 00:26'54" |
5 | 06'43" | 00:33'37" |
6 | 07'33" | 00:41'10" |
7 | 05'47" | 00:46'57" |
8 | 05'54" | 00:52'51" |
9 | 07'28" | 01:00'19" |
9.4 | 07'30" | 01:03'33" |