8.0 km | 00:38:37 | 04:48/km日期: 2015-05-13 18:12 - 卡路里: 483 Cal - 總步數: 6562 - 平均步頻: 169 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 77%
Pace: 04'51" / 04'32" / 04'41" / 04'41" / 04'42" / 05'00" / 04'58" / 05'03" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'18") | 1003 / 1003 | 164 / 125 |
2 | | 04'31" | 1000 / 2003 | 170 / 129 |
3 | | 04'40" (+00'09") | 1001 / 3004 | 170 / 125 |
4 | | 04'43" (+00'12") | 1002 / 4007 | 168 / 125 |
5 | | 04'43" (+00'12") | 994 / 5001 | 171 / 123 |
6 | | 04'58" (+00'27") | 1003 / 6005 | 170 / 117 |
7 | | 05'00" (+00'29") | 1001 / 7007 | 170 / 117 |
8 | | 05'02" (+00'31") | 1002 / 8009 | 171 / 115 |
9 | | 04'40" (+00'09") | 10 / 8020 | 160 / 133 |
10 | | 04'40" (+00'09") | 10 / 8030 | 160 / 133 |
5月累積里程 : 93.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'32" | 00:09'23" |
3 | 04'41" | 00:14'04" |
4 | 04'41" | 00:18'45" |
5 | 04'42" | 00:23'27" |
6 | 05'00" | 00:28'27" |
7 | 04'58" | 00:33'25" |
8 | 05'03" | 00:38'28" |
8.0 | 07'21" | 00:38'37" |