20.5 km | 02:36:21 | 07:37/km日期: 2021-12-04 06:05 - 地點: 浮洲 - 天氣: 晴 - 卡路里: 1218 Cal - 溫度: 14°C - PM2.5: 良好(12)
Pace: 10'31" / 07'23" / 07'26" / 07'19" / 07'13" / 07'23" / 07'36" / 07'01" / 07'05" / 07'14" / 07'27" / 07'23" / 07'13" / 07'10" / 07'10" / 07'02" / 08'51" / 08'12" / 06'53" / 06'44" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'58") | 993 / 993 |
2 | | 07'26" (+00'56") | 1008 / 2001 |
3 | | 07'22" (+00'52") | 1008 / 3009 |
4 | | 07'17" (+00'47") | 1002 / 4012 |
5 | | 07'18" (+00'48") | 1004 / 5016 |
6 | | 07'20" (+00'50") | 988 / 6005 |
7 | | 07'37" (+01'07") | 1009 / 7015 |
8 | | 06'59" (+00'29") | 1002 / 8017 |
9 | | 07'04" (+00'34") | 1004 / 9021 |
10 | | 07'09" (+00'39") | 1009 / 10030 |
11 | | 07'34" (+01'04") | 999 / 11029 |
12 | | 07'21" (+00'51") | 1004 / 12034 |
13 | | 07'09" (+00'39") | 1010 / 13044 |
14 | | 07'09" (+00'39") | 996 / 14041 |
15 | | 07'09" (+00'39") | 1006 / 15047 |
16 | | 07'20" (+00'50") | 998 / 16045 |
17 | | 08'35" (+02'05") | 1005 / 17051 |
18 | | 08'11" (+01'41") | 997 / 18049 |
19 | | 07'03" (+00'33") | 997 / 19046 |
20 | | 06'30" | 1006 / 20053 |
21 | | 10'56" (+04'26") | 500 / 20553 |
12月累積里程 : 55.20 km
Android - samsung SM-G9910 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 07'23" | 00:17'54" |
3 | 07'26" | 00:25'20" |
4 | 07'19" | 00:32'39" |
5 | 07'13" | 00:39'52" |
6 | 07'23" | 00:47'15" |
7 | 07'36" | 00:54'51" |
8 | 07'01" | 01:01'52" |
9 | 07'05" | 01:08'57" |
10 | 07'14" | 01:16'11" |
11 | 07'27" | 01:23'38" |
12 | 07'23" | 01:31'01" |
13 | 07'13" | 01:38'14" |
14 | 07'10" | 01:45'24" |
15 | 07'10" | 01:52'34" |
16 | 07'02" | 01:59'36" |
17 | 08'51" | 02:08'27" |
18 | 08'12" | 02:16'39" |
19 | 06'53" | 02:23'32" |
20 | 06'44" | 02:30'16" |
20.5 | 10'52" | 02:36'01" |