7.7 km | 01:09:06 | 08:55/km日期: 2021-12-01 06:06 - 卡路里: 426 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 09'19" / 09'54" / 08'55" / 08'59" / 08'27" / 16'41" / 08'04" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+01'27") | 1000 / 1000 |
2 | | 09'54" (+01'50") | 1000 / 2000 |
3 | | 08'54" (+00'50") | 1000 / 3000 |
4 | | 08'59" (+00'55") | 1000 / 4000 |
5 | | 08'27" (+00'23") | 1000 / 5000 |
6 | | 08'27" (+00'23") | 1000 / 6000 |
7 | | 08'04" | 1000 / 7000 |
8 | | 09'09" (+01'05") | 741 / 7741 |
12月累積里程 : 111.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 09'54" | 00:19'13" |
3 | 08'55" | 00:28'08" |
4 | 08'59" | 00:37'07" |
5 | 08'27" | 00:45'34" |
6 | 16'41" | 01:02'15" |
7 | 08'04" | 01:10'19" |
7.7 | 09'09" | 01:17'07" |