10.0 km | 01:10:16 | 07:01/km日期: 2021-12-04 06:10 - 總爬升: 231 m - 卡路里: 454 Cal - 平均步頻: 92 - 溫度: 11°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 08'45" / 07'52" / 07'38" / 07'19" / 06'59" / 06'51" / 06'18" / 06'43" / 05'56" / 05'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'48") | 1014 / 1014 |
2 | | 07'47" (+01'50") | 1004 / 2019 |
3 | | 07'34" (+01'37") | 1001 / 3020 |
4 | | 07'24" (+01'27") | 996 / 4017 |
5 | | 06'57" (+01'00") | 1000 / 5017 |
6 | | 06'44" (+00'47") | 1005 / 6023 |
7 | | 06'21" (+00'24") | 1011 / 7034 |
8 | | 06'40" (+00'43") | 1003 / 8037 |
9 | | 05'57" | 998 / 9036 |
10 | | 05'43" | 995 / 10032 |
12月累積里程 :
112.10 km N30【Y拖Amper】 日本母子鱷魚超輕超Q氣墊拖鞋 累積 :
1247.9 kmAndroid - motorola moto g(8) power lite 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'52" | 00:16'37" |
3 | 07'38" | 00:24'15" |
4 | 07'19" | 00:31'34" |
5 | 06'59" | 00:38'33" |
6 | 06'51" | 00:45'24" |
7 | 06'18" | 00:51'42" |
8 | 06'43" | 00:58'25" |
9 | 05'56" | 01:04'21" |
10 | 05'42" | 01:10'03" |
10.0 | 05'06" | 01:10'13" |