10.1 km | 01:04:06 | 06:20/km日期: 2021-11-08 18:04 - 卡路里: 745 Cal - 總步數: 11884 - 平均步頻: 185 - 平均步幅: 85 cm
Pace: 06'34" / 06'24" / 06'19" / 06'26" / 06'27" / 06'20" / 06'18" / 06'11" / 06'19" / 06'07" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'24") | 1002 / 1002 | 178 / 85 |
2 | | 06'22" (+00'14") | 1004 / 2007 | 183 / 85 |
3 | | 06'22" (+00'14") | 1004 / 3011 | 185 / 84 |
4 | | 06'24" (+00'16") | 989 / 4001 | 185 / 84 |
5 | | 06'25" (+00'17") | 1004 / 5005 | 185 / 83 |
6 | | 06'22" (+00'14") | 994 / 5999 | 185 / 84 |
7 | | 06'17" (+00'09") | 1001 / 7001 | 187 / 84 |
8 | | 06'12" (+00'04") | 1006 / 8007 | 187 / 85 |
9 | | 06'18" (+00'10") | 1001 / 9009 | 187 / 84 |
10 | | 06'08" | 996 / 10005 | 188 / 86 |
11 | | 06'17" (+00'09") | 97 / 10103 | 184 / 85 |
11月累積里程 :
141.85 km 母子鱷ㄚ拖 第二代 累積 :
3484.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'24" | 00:12'58" |
3 | 06'19" | 00:19'17" |
4 | 06'26" | 00:25'43" |
5 | 06'27" | 00:32'10" |
6 | 06'20" | 00:38'30" |
7 | 06'18" | 00:44'48" |
8 | 06'11" | 00:50'59" |
9 | 06'19" | 00:57'18" |
10 | 06'07" | 01:03'25" |
10.1 | 06'35" | 01:04'06" |