7.5 km | 00:47:18 | 06:16/km日期: 2021-11-04 18:50 - 卡路里: 556 Cal - 總步數: 8782 - 平均步頻: 185 - 平均步幅: 85 cm
Pace: 06'58" / 06'24" / 06'10" / 06'10" / 06'00" / 06'10" / 06'05" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'54") | 1005 / 1005 | 177 / 81 |
2 | | 06'25" (+00'24") | 1008 / 2013 | 184 / 84 |
3 | | 06'09" (+00'08") | 986 / 3000 | 186 / 87 |
4 | | 06'08" (+00'07") | 1004 / 4005 | 187 / 86 |
5 | | 06'01" | 997 / 5002 | 188 / 88 |
6 | | 06'08" (+00'07") | 1004 / 6006 | 188 / 86 |
7 | | 06'07" (+00'06") | 1005 / 7012 | 188 / 86 |
8 | | 06'06" (+00'05") | 534 / 7546 | 187 / 87 |
11月累積里程 :
141.85 km 母子鱷ㄚ拖 第二代 累積 :
3484.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'24" | 00:13'22" |
3 | 06'10" | 00:19'32" |
4 | 06'10" | 00:25'42" |
5 | 06'00" | 00:31'42" |
6 | 06'10" | 00:37'52" |
7 | 06'05" | 00:43'57" |
7.5 | 06'07" | 00:47'18" |