8.0 km | 00:58:52 | 07:20/km日期: 2021-11-28 06:45 - 卡路里: 433 Cal - 總步數: 10432 - 平均步頻: 177 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 01'30" / 05'13" / 08'21" / 08'20" / 08'44" / 08'25" / 08'25" / 09'33" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 01'28" | 1033 / 1033 | 171 / 397 |
2 | | 05'26" (+03'58") | 1005 / 2038 | 172 / 106 |
3 | | 08'19" (+06'51") | 1002 / 3041 | 172 / 69 |
4 | | 08'17" (+06'49") | 1006 / 4048 | 173 / 69 |
5 | | 08'43" (+07'15") | 1004 / 5053 | 176 / 64 |
6 | | 08'19" (+06'51") | 1007 / 6061 | 174 / 68 |
7 | | 08'23" (+06'55") | 1007 / 7068 | 173 / 68 |
8 | | 09'40" (+08'12") | 991 / 8059 | 194 / 53 |
11月累積里程 :
121.55 km 361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'30" | 00:01'30" |
2 | 05'13" | 00:06'43" |
3 | 08'21" | 00:15'04" |
4 | 08'20" | 00:23'24" |
5 | 08'44" | 00:32'08" |
6 | 08'25" | 00:40'33" |
7 | 08'25" | 00:48'58" |
8 | 09'33" | 00:58'31" |
8.0 | 16'25" | 00:58'52" |