14.0 km | 01:28:37 | 06:19/km日期: 2015-05-19 18:22 - 總爬升: 225 m - 卡路里: 1008 Cal - 總步數: 13546 - 平均步頻: 152 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 65%
Pace: 07'21" / 06'58" / 07'07" / 06'06" / 05'49" / 08'35" / 05'53" / 07'23" / 05'24" / 05'31" / 05'22" / 05'58" / 06'07" / 04'52" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'29") | 1001 / 1001 | 151 / 90 |
| 2 | | 06'55" (+02'04") | 1004 / 2006 | 156 / 92 |
| 3 | | 07'04" (+02'13") | 1005 / 3011 | 146 / 96 |
| 4 | | 06'05" (+01'14") | 1012 / 4024 | 152 / 107 |
| 5 | | 05'44" (+00'53") | 1000 / 5025 | 145 / 119 |
| 6 | | 08'36" (+03'45") | 1007 / 6032 | 131 / 88 |
| 7 | | 05'49" (+00'58") | 1005 / 7037 | 169 / 101 |
| 8 | | 07'18" (+02'27") | 1002 / 8040 | 147 / 92 |
| 9 | | 05'25" (+00'34") | 1011 / 9052 | 176 / 104 |
| 10 | | 05'26" (+00'35") | 1000 / 10052 | 160 / 114 |
| 11 | | 05'21" (+00'30") | 1010 / 11062 | 163 / 114 |
| 12 | | 05'57" (+01'06") | 1002 / 12064 | 138 / 121 |
| 13 | | 06'05" (+01'14") | 1007 / 13071 | 142 / 115 |
| 14 | | 04'51" | 1007 / 14079 | 179 / 114 |
| 15 | | 10'57" (+06'06") | 7 / 14086 | 72 / 126 |
5月累積里程 : 132.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'58" | 00:14'19" |
| 3 | 07'07" | 00:21'26" |
| 4 | 06'06" | 00:27'32" |
| 5 | 05'49" | 00:33'21" |
| 6 | 08'35" | 00:41'56" |
| 7 | 05'53" | 00:47'49" |
| 8 | 07'23" | 00:55'12" |
| 9 | 05'24" | 01:00'36" |
| 10 | 05'31" | 01:06'07" |
| 11 | 05'22" | 01:11'29" |
| 12 | 05'58" | 01:17'27" |
| 13 | 06'07" | 01:23'34" |
| 14 | 04'52" | 01:28'26" |
| 14.0 | 24'07" | 01:28'37" |
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