10.8 km | 00:53:43 | 04:57/km日期: 2015-05-22 20:19 - 卡路里: 941 Cal - 溫度: 25°C - 濕度: 67%
Pace: 05'07" / 05'00" / 04'59" / 04'59" / 04'54" / 04'56" / 04'49" / 04'55" / 05'19" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'20") | 979 / 979 |
| 2 | | 04'59" (+00'16") | 1002 / 1981 |
| 3 | | 05'01" (+00'18") | 1005 / 2987 |
| 4 | | 04'59" (+00'16") | 1003 / 3990 |
| 5 | | 04'51" (+00'08") | 990 / 4981 |
| 6 | | 04'56" (+00'13") | 998 / 5979 |
| 7 | | 04'50" (+00'07") | 1011 / 6991 |
| 8 | | 04'55" (+00'12") | 1013 / 8005 |
| 9 | | 05'20" (+00'37") | 979 / 8984 |
| 10 | | 04'43" | 1016 / 10000 |
| 11 | | 04'36" | 873 / 10874 |
5月累積里程 : 126.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'00" | 00:10'07" |
| 3 | 04'59" | 00:15'06" |
| 4 | 04'59" | 00:20'05" |
| 5 | 04'54" | 00:24'59" |
| 6 | 04'56" | 00:29'55" |
| 7 | 04'49" | 00:34'44" |
| 8 | 04'55" | 00:39'39" |
| 9 | 05'19" | 00:44'58" |
| 10 | 04'43" | 00:49'41" |
| 10.8 | 04'45" | 00:53'43" |
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