10.3 km | 01:13:03 | 07:07/km日期: 2015-05-29 21:11 - 卡路里: 711 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'39" / 07'03" / 06'38" / 06'46" / 06'58" / 06'52" / 06'55" / 07'04" / 07'29" / 07'46" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 985 / 985 |
2 | | 06'57" (+00'19") | 1013 / 1999 |
3 | | 06'40" (+00'02") | 992 / 2992 |
4 | | 06'47" (+00'09") | 1011 / 4004 |
5 | | 06'57" (+00'19") | 1002 / 5006 |
6 | | 06'49" (+00'11") | 991 / 5997 |
7 | | 06'57" (+00'19") | 1008 / 7006 |
8 | | 07'01" (+00'23") | 1006 / 8013 |
9 | | 07'29" (+00'51") | 999 / 9013 |
10 | | 07'51" (+01'13") | 1005 / 10019 |
11 | | 11'36" (+04'58") | 236 / 10256 |
5月累積里程 :
125.96 km Saucony ProGrid Jazz 17 累積 :
1785.9 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'03" | 00:13'42" |
3 | 06'38" | 00:20'20" |
4 | 06'46" | 00:27'06" |
5 | 06'58" | 00:34'04" |
6 | 06'52" | 00:40'56" |
7 | 06'55" | 00:47'51" |
8 | 07'04" | 00:54'55" |
9 | 07'29" | 01:02'24" |
10 | 07'46" | 01:10'10" |
10.3 | 11'15" | 01:13'03" |