4.7 km | 09:00:32 | 114:20/km日期: 2021-11-28 13:20 - 總爬升: 28544 m - 卡路里: 255 Cal - 溫度: 24°C - 濕度: 63%
Pace: 85'31" / 00'02" / 130'07" / 00'08" / 00'01" / 275'39" / 00'23" / 03'52" / 00'01" / 00'25" / 00'07" / 04'56" / 00'19" / 14'00" / 00'42" / 00'27" / 32'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 57'23" (+57'22") | 1490 / 1490 |
2 | | 03:08'41" (+08'40") | 580 / 2070 |
3 | | 00'20" (+00'19") | 340 / 2410 |
4 | | 06:30'00" (+29'59") | 1 / 2411 |
5 | | 00'01" | 942 / 3353 |
6 | | 01:56'40" (+56'39") | 1 / 3354 |
7 | | 00'00" | 1004 / 4359 |
8 | | 00'01" | 795 / 5155 |
9 | | 02:46'40" (+46'39") | 1 / 5156 |
10 | | 01:10'08" (+10'07") | 538 / 5695 |
11 | | 00'40" (+00'39") | 24 / 5719 |
12 | | 00'30" (+00'29") | 33 / 5752 |
13 | | 00'19" (+00'18") | 50 / 5803 |
14 | | 00'16" (+00'15") | 59 / 5863 |
15 | | 00'29" (+00'28") | 33 / 5896 |
16 | | 00'16" (+00'15") | 60 / 5957 |
17 | | 00'14" (+00'13") | 70 / 6027 |
18 | | 00'28" (+00'27") | 34 / 6062 |
19 | | 00'42" (+00'41") | 23 / 6086 |
20 | | 01'13" (+01'12") | 27 / 6113 |
21 | | 00'23" (+00'22") | 42 / 6155 |
22 | | 00'47" (+00'46") | 20 / 6176 |
23 | | 01'26" (+01'25") | 2888 / 9064 |
11月累積里程 : 53.33 km
Android - samsung SM-A505GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 85'31" | 01:25'31" |
2 | 00'02" | 01:25'33" |
3 | 130'07" | 03:35'40" |
4 | 00'08" | 03:35'48" |
5 | 00'01" | 03:35'49" |
6 | 275'39" | 08:11'28" |
7 | 00'23" | 08:11'51" |
8 | 03'52" | 08:15'43" |
9 | 00'01" | 08:15'44" |
10 | 00'25" | 08:16'09" |
11 | 00'07" | 08:16'16" |
12 | 04'56" | 08:21'12" |
13 | 00'19" | 08:21'31" |
14 | 14'00" | 08:35'31" |
15 | 00'42" | 08:36'13" |
16 | 00'27" | 08:36'40" |
4.7 | -2'-6" | 09:00'25" |