16.0 km | 01:30:27 | 05:38/km日期: 2021-11-28 07:19 - 平均心率: 163 - 卡路里: 1070 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'05" / 05'51" / 05'51" / 05'56" / 05'42" / 05'45" / 05'49" / 05'38" / 05'20" / 08'54" / 05'39" / 05'36" / 05'38" / 05'30" / 05'21" / 04'59" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'05") | 1000 / 1000 |
| 2 | | 05'51" (+00'52") | 1000 / 2000 |
| 3 | | 05'50" (+00'51") | 1000 / 3000 |
| 4 | | 05'55" (+00'56") | 1000 / 4000 |
| 5 | | 05'41" (+00'42") | 1000 / 5000 |
| 6 | | 05'44" (+00'45") | 1000 / 6000 |
| 7 | | 05'49" (+00'50") | 1000 / 7000 |
| 8 | | 05'37" (+00'38") | 1000 / 8000 |
| 9 | | 05'20" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'40") | 1000 / 10000 |
| 11 | | 05'38" (+00'39") | 1000 / 11000 |
| 12 | | 05'35" (+00'36") | 1000 / 12000 |
| 13 | | 05'38" (+00'39") | 1000 / 13000 |
| 14 | | 05'29" (+00'30") | 1000 / 14000 |
| 15 | | 05'20" (+00'21") | 1000 / 15000 |
| 16 | | 04'59" | 999 / 15999 |
| 17 | | 03'43" | 37 / 16037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 94.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'51" | 00:11'56" |
| 3 | 05'51" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 05'42" | 00:29'25" |
| 6 | 05'45" | 00:35'10" |
| 7 | 05'49" | 00:40'59" |
| 8 | 05'38" | 00:46'37" |
| 9 | 05'20" | 00:51'57" |
| 10 | 08'54" | 01:00'51" |
| 11 | 05'39" | 01:06'30" |
| 12 | 05'36" | 01:12'06" |
| 13 | 05'38" | 01:17'44" |
| 14 | 05'30" | 01:23'14" |
| 15 | 05'21" | 01:28'35" |
| 16 | 04'59" | 01:33'34" |
| 16.0 | 03'35" | 01:33'42" |
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