10.0 km | 00:52:09 | 05:11/km日期: 2015-05-18 22:08 - 卡路里: 898 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'00" / 05'11" / 05'01" / 05'14" / 05'13" / 05'13" / 05'14" / 05'16" / 05'22" / 04'58" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'07") | 1016 / 1016 |
2 | | 05'11" (+00'19") | 984 / 2001 |
3 | | 04'58" (+00'06") | 1027 / 3029 |
4 | | 05'16" (+00'24") | 1005 / 4034 |
5 | | 05'13" (+00'21") | 999 / 5034 |
6 | | 05'14" (+00'22") | 1013 / 6048 |
7 | | 05'12" (+00'20") | 1003 / 7051 |
8 | | 05'15" (+00'23") | 1000 / 8052 |
9 | | 05'22" (+00'30") | 1009 / 9062 |
10 | | 04'52" | 1005 / 10067 |
5月累積里程 : 103.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'11" | 00:10'11" |
3 | 05'01" | 00:15'12" |
4 | 05'14" | 00:20'26" |
5 | 05'13" | 00:25'39" |
6 | 05'13" | 00:30'52" |
7 | 05'14" | 00:36'06" |
8 | 05'16" | 00:41'22" |
9 | 05'22" | 00:46'44" |
10 | 04'58" | 00:51'42" |
10.0 | 11'15" | 00:52'09" |