7.8 km | 00:48:52 | 06:16/km日期: 2021-11-25 04:37 - 卡路里: 524 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 09'31" / 05'30" / 05'18" / 05'08" / 05'15" / 05'16" / 05'10" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+04'37") | 1000 / 1000 |
2 | | 05'29" (+00'21") | 1000 / 2000 |
3 | | 05'18" (+00'10") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'15" (+00'07") | 1000 / 5000 |
6 | | 05'15" (+00'07") | 1000 / 6000 |
7 | | 05'09" (+00'01") | 1000 / 7000 |
8 | | 09'28" (+04'20") | 793 / 7793 |
11月累積里程 : 178.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 05'30" | 00:15'01" |
3 | 05'18" | 00:20'19" |
4 | 05'08" | 00:25'27" |
5 | 05'15" | 00:30'42" |
6 | 05'16" | 00:35'58" |
7 | 05'10" | 00:41'08" |
7.8 | 09'28" | 00:48'39" |