30.4 km | 03:30:23 | 06:55/km日期: 2021-11-27 07:07 - 平均心率: 152 - 卡路里: 2533 Cal - 平均步頻: 160
Pace: 08'02" / 06'43" / 06'29" / 06'28" / 06'22" / 06'28" / 06'18" / 06'47" / 08'43" / 06'24" / 06'32" / 06'28" / 06'29" / 06'28" / 08'55" / 06'47" / 06'32" / 06'28" / 06'33" / 06'28" / 06'47" / 08'38" / 06'23" / 06'35" / 06'27" / 08'59" / 05'21" / 07'58" / 06'19" / 07'31" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'41") | 1000 / 1000 |
2 | | 06'43" (+01'22") | 1000 / 2000 |
3 | | 06'28" (+01'07") | 1000 / 3000 |
4 | | 06'28" (+01'07") | 1000 / 4000 |
5 | | 06'21" (+01'00") | 1000 / 5000 |
6 | | 06'27" (+01'06") | 1000 / 6000 |
7 | | 06'18" (+00'57") | 1000 / 7000 |
8 | | 06'47" (+01'26") | 1000 / 8000 |
9 | | 08'42" (+03'21") | 1000 / 9000 |
10 | | 06'24" (+01'03") | 1000 / 10000 |
11 | | 06'32" (+01'11") | 1000 / 11000 |
12 | | 06'27" (+01'06") | 1000 / 12000 |
13 | | 06'29" (+01'08") | 1000 / 13000 |
14 | | 06'28" (+01'07") | 1000 / 14000 |
15 | | 08'54" (+03'33") | 1000 / 15000 |
16 | | 06'46" (+01'25") | 1000 / 16000 |
17 | | 06'32" (+01'11") | 1000 / 17000 |
18 | | 06'27" (+01'06") | 1000 / 18000 |
19 | | 06'33" (+01'12") | 1000 / 19000 |
20 | | 06'27" (+01'06") | 1000 / 20000 |
21 | | 06'47" (+01'26") | 1000 / 21000 |
22 | | 08'38" (+03'17") | 1000 / 22000 |
23 | | 06'22" (+01'01") | 1000 / 23000 |
24 | | 06'35" (+01'14") | 1000 / 24000 |
25 | | 06'27" (+01'06") | 1000 / 25000 |
26 | | 08'58" (+03'37") | 1000 / 26000 |
27 | | 05'21" | 1000 / 27000 |
28 | | 07'57" (+02'36") | 1000 / 28000 |
29 | | 06'19" (+00'58") | 1000 / 29000 |
30 | | 07'30" (+02'09") | 1000 / 30000 |
31 | | 08'05" (+02'44") | 373 / 30373 |
桃園孟德