15.0 km | 01:43:44 | 06:53/km日期: 2021-11-25 16:00 - 平均心率: 142 - 卡路里: 812 Cal - 總步數: 17200 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 05'59" / 05'56" / 05'50" / 05'55" / 06'10" / 06'12" / 06'11" / 06'06" / 06'20" / 06'39" / 07'12" / 07'32" / 09'40" / 09'20" / 08'00" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'08") | 1002 / 1002 | 174 / 96 |
| 2 | | 05'58" (+00'07") | 1001 / 2003 | 173 / 96 |
| 3 | | 05'51" | 1000 / 3004 | 175 / 97 |
| 4 | | 05'56" (+00'05") | 1002 / 4006 | 174 / 96 |
| 5 | | 06'11" (+00'20") | 1000 / 5006 | 172 / 93 |
| 6 | | 06'11" (+00'20") | 1000 / 6006 | 172 / 93 |
| 7 | | 06'15" (+00'24") | 1001 / 7008 | 171 / 93 |
| 8 | | 06'06" (+00'15") | 1001 / 8009 | 172 / 95 |
| 9 | | 06'23" (+00'32") | 1001 / 9011 | 171 / 91 |
| 10 | | 06'38" (+00'47") | 1000 / 10012 | 169 / 88 |
| 11 | | 07'17" (+01'26") | 1000 / 11012 | 166 / 82 |
| 12 | | 07'25" (+01'34") | 1003 / 12015 | 166 / 80 |
| 13 | | 09'42" (+03'51") | 1002 / 13018 | 137 / 75 |
| 14 | | 09'31" (+03'40") | 1000 / 14019 | 150 / 69 |
| 15 | | 07'52" (+02'01") | 1001 / 15020 | 164 / 77 |
| 16 | | 09'36" (+03'45") | 20 / 15041 | 190 / 54 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 : 335.72 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'55" | 00:23'40" |
| 5 | 06'10" | 00:29'50" |
| 6 | 06'12" | 00:36'02" |
| 7 | 06'11" | 00:42'13" |
| 8 | 06'06" | 00:48'19" |
| 9 | 06'20" | 00:54'39" |
| 10 | 06'39" | 01:01'18" |
| 11 | 07'12" | 01:08'30" |
| 12 | 07'32" | 01:16'02" |
| 13 | 09'40" | 01:25'42" |
| 14 | 09'20" | 01:35'02" |
| 15 | 08'00" | 01:43'02" |
| 15.0 | 16'42" | 01:43'44" |
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