15.3 km | 01:41:32 | 06:37/km日期: 2021-11-14 06:35 - 平均心率: 158 - 卡路里: 827 Cal - 總步數: 16396 - 平均步頻: 161 - 平均步幅: 93 cm
Pace: 05'22" / 06'36" / 06'36" / 07'44" / 07'18" / 08'28" / 06'42" / 05'36" / 11'42" / 05'24" / 05'26" / 06'01" / 05'17" / 05'19" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'03") | 1002 / 1002 | 174 / 107 |
| 2 | | 06'37" (+01'19") | 1002 / 2004 | 171 / 88 |
| 3 | | 06'33" (+01'15") | 1000 / 3005 | 174 / 87 |
| 4 | | 07'49" (+02'31") | 1000 / 4005 | 155 / 82 |
| 5 | | 07'14" (+01'56") | 1001 / 5006 | 164 / 83 |
| 6 | | 08'31" (+03'13") | 1000 / 6007 | 137 / 85 |
| 7 | | 06'37" (+01'19") | 1000 / 7008 | 171 / 87 |
| 8 | | 05'37" (+00'19") | 1002 / 8011 | 176 / 100 |
| 9 | | 11'41" (+06'23") | 1001 / 9012 | 101 / 84 |
| 10 | | 05'24" (+00'06") | 1001 / 10014 | 181 / 101 |
| 11 | | 05'28" (+00'10") | 1001 / 11015 | 178 / 102 |
| 12 | | 05'59" (+00'41") | 1001 / 12016 | 173 / 96 |
| 13 | | 05'18" | 1000 / 13017 | 180 / 104 |
| 14 | | 05'18" | 1001 / 14018 | 181 / 103 |
| 15 | | 06'09" (+00'51") | 1002 / 15020 | 169 / 95 |
| 16 | | 05'21" (+00'03") | 311 / 15332 | 180 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
145.65 km 
1 23 累積 :
7662.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'36" | 00:11'58" |
| 3 | 06'36" | 00:18'34" |
| 4 | 07'44" | 00:26'18" |
| 5 | 07'18" | 00:33'36" |
| 6 | 08'28" | 00:42'04" |
| 7 | 06'42" | 00:48'46" |
| 8 | 05'36" | 00:54'22" |
| 9 | 11'42" | 01:06'04" |
| 10 | 05'24" | 01:11'28" |
| 11 | 05'26" | 01:16'54" |
| 12 | 06'01" | 01:22'55" |
| 13 | 05'17" | 01:28'12" |
| 14 | 05'19" | 01:33'31" |
| 15 | 06'10" | 01:39'41" |
| 15.3 | 05'33" | 01:41'32" |
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