10.0 km | 01:12:05 | 07:10/km日期: 2015-05-21 22:03 - 卡路里: 695 Cal - 溫度: 21°C - 濕度: 87%
Pace: 07'12" / 06'32" / 06'45" / 07'04" / 07'25" / 07'12" / 07'35" / 07'19" / 07'16" / 07'28" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'38") | 990 / 990 |
2 | | 06'32" | 1002 / 1992 |
3 | | 06'43" (+00'11") | 1003 / 2996 |
4 | | 07'04" (+00'32") | 997 / 3993 |
5 | | 07'23" (+00'51") | 1015 / 5009 |
6 | | 07'14" (+00'42") | 994 / 6004 |
7 | | 07'30" (+00'58") | 1008 / 7013 |
8 | | 07'23" (+00'51") | 990 / 8003 |
9 | | 07'13" (+00'41") | 1005 / 9009 |
10 | | 07'34" (+01'02") | 1010 / 10019 |
11 | | 06'25" | 15 / 10035 |
5月累積里程 :
125.96 km Saucony ProGrid Jazz 17 累積 :
1785.9 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'32" | 00:13'44" |
3 | 06'45" | 00:20'29" |
4 | 07'04" | 00:27'33" |
5 | 07'25" | 00:34'58" |
6 | 07'12" | 00:42'10" |
7 | 07'35" | 00:49'45" |
8 | 07'19" | 00:57'04" |
9 | 07'16" | 01:04'20" |
10 | 07'28" | 01:11'48" |
10.0 | 08'00" | 01:12'05" |