9.0 km | 01:05:14 | 07:14/km日期: 2015-05-21 20:53 - 卡路里: 633 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'20" / 06'53" / 06'59" / 07'16" / 07'31" / 07'20" / 06'57" / 07'35" / 07'16" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'28") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 06'59" (+00'07") | 1000 / 3000 |
| 4 | | 07'16" (+00'24") | 1000 / 4000 |
| 5 | | 07'30" (+00'38") | 1000 / 5000 |
| 6 | | 07'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'56" (+00'04") | 1000 / 7000 |
| 8 | | 07'35" (+00'43") | 1000 / 8000 |
| 9 | | 07'15" (+00'23") | 1000 / 9000 |
| 10 | | 06'47" | 18 / 9018 |
5月累積里程 :
136.92 km 
Mizuno Wave Inspire 10 2E JIGC144502 累積 :
2762.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'53" | 00:14'13" |
| 3 | 06'59" | 00:21'12" |
| 4 | 07'16" | 00:28'28" |
| 5 | 07'31" | 00:35'59" |
| 6 | 07'20" | 00:43'19" |
| 7 | 06'57" | 00:50'16" |
| 8 | 07'35" | 00:57'51" |
| 9 | 07'16" | 01:05'07" |
| 9.0 | 06'25" | 01:05'14" |
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