10.1 km | 01:09:52 | 06:53/km日期: 2015-05-18 18:09 - 平均心率: 110 - 卡路里: 749 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'40" / 06'22" / 06'38" / 07'02" / 07'18" / 07'36" / 06'58" / 06'58" / 06'59" / 06'38" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'17") | 993 / 993 |
| 2 | | 06'22" | 1018 / 2011 |
| 3 | | 06'36" (+00'14") | 1013 / 3025 |
| 4 | | 07'05" (+00'43") | 1011 / 4036 |
| 5 | | 07'14" (+00'52") | 1013 / 5050 |
| 6 | | 07'37" (+01'15") | 1008 / 6059 |
| 7 | | 06'58" (+00'36") | 1008 / 7067 |
| 8 | | 06'57" (+00'35") | 1015 / 8083 |
| 9 | | 06'58" (+00'36") | 1010 / 9094 |
| 10 | | 06'28" (+00'06") | 1009 / 10103 |
| 11 | | 05'07" | 39 / 10142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 68.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'22" | 00:13'02" |
| 3 | 06'38" | 00:19'40" |
| 4 | 07'02" | 00:26'42" |
| 5 | 07'18" | 00:34'00" |
| 6 | 07'36" | 00:41'36" |
| 7 | 06'58" | 00:48'34" |
| 8 | 06'58" | 00:55'32" |
| 9 | 06'59" | 01:02'31" |
| 10 | 06'38" | 01:09'09" |
| 10.1 | 05'01" | 01:09'52" |
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