10.3 km | 01:12:47 | 07:04/km日期: 2015-05-19 21:28 - 卡路里: 629 Cal - 總步數: 13028 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 70%
Pace: 07'00" / 06'40" / 06'52" / 06'54" / 07'04" / 07'50" / 06'50" / 07'05" / 07'17" / 07'12" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'20") | 1002 / 1002 | 182 / 78 |
2 | | 06'38" | 1004 / 2007 | 182 / 82 |
3 | | 06'53" (+00'15") | 997 / 3004 | 180 / 80 |
4 | | 06'57" (+00'19") | 1001 / 4006 | 180 / 79 |
5 | | 07'03" (+00'25") | 1000 / 5006 | 180 / 78 |
6 | | 07'49" (+01'11") | 1001 / 6007 | 165 / 77 |
7 | | 06'49" (+00'11") | 1000 / 7008 | 181 / 80 |
8 | | 07'05" (+00'27") | 998 / 8007 | 179 / 78 |
9 | | 07'16" (+00'38") | 993 / 9000 | 179 / 76 |
10 | | 07'11" (+00'33") | 1001 / 10001 | 178 / 77 |
11 | | 07'01" (+00'23") | 292 / 10293 | 179 / 79 |
5月累積里程 : 237.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'40" | 00:13'40" |
3 | 06'52" | 00:20'32" |
4 | 06'54" | 00:27'26" |
5 | 07'04" | 00:34'30" |
6 | 07'50" | 00:42'20" |
7 | 06'50" | 00:49'10" |
8 | 07'05" | 00:56'15" |
9 | 07'17" | 01:03'32" |
10 | 07'12" | 01:10'44" |
10.3 | 06'58" | 01:12'47" |