12.2 km | 00:57:56 | 04:44/km日期: 2015-05-19 19:13 - 地點: 竹北第二體育場 - 天氣: 悶悶的,但是有點風 - 卡路里: 791 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'14" / 04'56" / 04'51" / 04'53" / 05'06" / 04'53" / 04'26" / 04'33" / 04'42" / 04'28" / 04'26" / 04'31" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'49") | 1000 / 1000 |
| 2 | | 04'55" (+00'30") | 1000 / 2000 |
| 3 | | 04'51" (+00'26") | 1000 / 3000 |
| 4 | | 04'52" (+00'27") | 1000 / 4000 |
| 5 | | 05'06" (+00'41") | 1000 / 5000 |
| 6 | | 04'52" (+00'27") | 1000 / 6000 |
| 7 | | 04'26" (+00'01") | 1000 / 7000 |
| 8 | | 04'33" (+00'08") | 1000 / 8000 |
| 9 | | 04'42" (+00'17") | 1000 / 9000 |
| 10 | | 04'27" (+00'02") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'30" (+00'05") | 1000 / 12000 |
| 13 | | 04'30" (+00'05") | 214 / 12214 |
5月累積里程 :
148.33 km 
adidas energy boost esm adidas 累積 :
1925.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'56" | 00:10'10" |
| 3 | 04'51" | 00:15'01" |
| 4 | 04'53" | 00:19'54" |
| 5 | 05'06" | 00:25'00" |
| 6 | 04'53" | 00:29'53" |
| 7 | 04'26" | 00:34'19" |
| 8 | 04'33" | 00:38'52" |
| 9 | 04'42" | 00:43'34" |
| 10 | 04'28" | 00:48'02" |
| 11 | 04'26" | 00:52'28" |
| 12 | 04'31" | 00:56'59" |
| 12.2 | 04'30" | 00:57'57" |
展開計圈分析
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