23.6 km | 02:12:04 | 05:35/km日期: 2015-05-19 18:27 - 總爬升: 159 m - 卡路里: 1169 Cal - 溫度: 29°C - 濕度: 83%
Pace: 05'52" / 05'51" / 05'58" / 05'44" / 05'40" / 05'31" / 05'41" / 05'30" / 05'41" / 05'33" / 05'35" / 05'40" / 05'30" / 07'07" / 06'03" / 05'05" / 05'29" / 05'09" / 05'25" / 05'36" / 05'24" / 05'13" / 04'56" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'47") | 1004 / 1004 |
2 | | 05'47" (+00'44") | 1009 / 2013 |
3 | | 06'00" (+00'57") | 1009 / 3023 |
4 | | 05'44" (+00'41") | 1000 / 4023 |
5 | | 05'36" (+00'33") | 1003 / 5027 |
6 | | 05'31" (+00'28") | 999 / 6026 |
7 | | 05'43" (+00'40") | 1002 / 7029 |
8 | | 05'28" (+00'25") | 1014 / 8044 |
9 | | 05'42" (+00'39") | 1005 / 9050 |
10 | | 05'34" (+00'31") | 1005 / 10055 |
11 | | 05'31" (+00'28") | 1004 / 11060 |
12 | | 05'55" (+00'52") | 1010 / 12070 |
13 | | 05'17" (+00'14") | 990 / 13060 |
14 | | 07'09" (+02'06") | 1010 / 14071 |
15 | | 05'49" (+00'46") | 1003 / 15074 |
16 | | 05'14" (+00'11") | 1009 / 16083 |
17 | | 05'32" (+00'29") | 1001 / 17085 |
18 | | 05'06" (+00'03") | 1000 / 18085 |
19 | | 05'21" (+00'18") | 1004 / 19090 |
20 | | 05'34" (+00'31") | 1000 / 20090 |
21 | | 05'23" (+00'20") | 1012 / 21102 |
22 | | 05'03" | 1010 / 22113 |
23 | | 05'05" (+00'02") | 992 / 23106 |
24 | | 04'37" | 511 / 23618 |
高雄呂勝宏
高雄呂勝宏