12.5 km | 01:21:32 | 06:31/km日期: 2013-05-15 05:59 - 天氣: 晴 - 卡路里: 619 Cal - 溫度: 24°C - 濕度: 86%
Pace: 08'32" / 07'09" / 06'49" / 06'34" / 06'22" / 06'09" / 06'09" / 06'24" / 06'26" / 06'13" / 06'07" / 05'46" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'26") | 1011 / 1011 |
2 | | 07'07" (+01'03") | 1008 / 2019 |
3 | | 06'49" (+00'45") | 1008 / 3027 |
4 | | 06'33" (+00'29") | 1004 / 4032 |
5 | | 06'22" (+00'18") | 1001 / 5034 |
6 | | 06'09" (+00'05") | 1010 / 6044 |
7 | | 06'11" (+00'07") | 1003 / 7048 |
8 | | 06'20" (+00'16") | 1011 / 8060 |
9 | | 06'23" (+00'19") | 1006 / 9067 |
10 | | 06'15" (+00'11") | 1009 / 10076 |
11 | | 06'04" | 1002 / 11078 |
12 | | 05'46" | 1012 / 12091 |
5月累積里程 :
618.66 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'09" | 00:15'41" |
3 | 06'49" | 00:22'30" |
4 | 06'34" | 00:29'04" |
5 | 06'22" | 00:35'26" |
6 | 06'09" | 00:41'35" |
7 | 06'09" | 00:47'44" |
8 | 06'24" | 00:54'08" |
9 | 06'26" | 01:00'34" |
10 | 06'13" | 01:06'47" |
11 | 06'07" | 01:12'54" |
12 | 05'46" | 01:18'40" |
12.5 | 05'37" | 01:21'32" |