21.0 km | 01:57:45 | 05:36/km日期: 2015-05-18 18:31 - 總爬升: 189 m - 卡路里: 1038 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'08" / 05'45" / 06'10" / 05'55" / 05'28" / 05'38" / 05'38" / 05'44" / 05'27" / 05'30" / 05'43" / 05'40" / 05'33" / 05'15" / 05'22" / 05'30" / 05'08" / 05'24" / 05'36" / 05'18" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'58") | 1009 / 1009 |
| 2 | | 05'44" (+00'38") | 1001 / 2011 |
| 3 | | 06'09" (+01'03") | 1000 / 3011 |
| 4 | | 05'57" (+00'51") | 1007 / 4019 |
| 5 | | 05'29" (+00'23") | 998 / 5018 |
| 6 | | 05'32" (+00'26") | 1012 / 6030 |
| 7 | | 05'43" (+00'37") | 1001 / 7032 |
| 8 | | 05'38" (+00'32") | 997 / 8030 |
| 9 | | 05'30" (+00'24") | 1006 / 9036 |
| 10 | | 05'26" (+00'20") | 1013 / 10049 |
| 11 | | 05'45" (+00'39") | 1008 / 11058 |
| 12 | | 05'36" (+00'30") | 996 / 12054 |
| 13 | | 05'34" (+00'28") | 1001 / 13056 |
| 14 | | 05'15" (+00'09") | 1007 / 14063 |
| 15 | | 05'22" (+00'16") | 1006 / 15069 |
| 16 | | 05'31" (+00'25") | 1008 / 16078 |
| 17 | | 05'06" | 1005 / 17083 |
| 18 | | 05'29" (+00'23") | 992 / 18076 |
| 19 | | 05'32" (+00'26") | 1007 / 19084 |
| 20 | | 05'06" | 1005 / 20089 |
| 21 | | 06'25" (+01'19") | 874 / 20964 |
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