17.6 km | 01:40:58 | 05:43/km日期: 2015-05-19 04:39 - 卡路里: 951 Cal - 總步數: 16804 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'58" / 05'41" / 05'46" / 05'55" / 06'01" / 06'10" / 06'26" / 08'09" / 05'32" / 05'24" / 05'41" / 05'18" / 05'06" / 05'14" / 04'56" / 05'20" / 05'20" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'57") | 1004 / 1004 | 168 / 99 |
2 | | 05'40" (+00'41") | 1001 / 2005 | 170 / 103 |
3 | | 05'47" (+00'48") | 996 / 3001 | 170 / 101 |
4 | | 05'53" (+00'54") | 1004 / 4006 | 170 / 99 |
5 | | 06'03" (+01'04") | 1003 / 5009 | 170 / 96 |
6 | | 06'09" (+01'10") | 990 / 5999 | 169 / 95 |
7 | | 06'25" (+01'26") | 1001 / 7001 | 167 / 93 |
8 | | 08'09" (+03'10") | 1009 / 8011 | 112 / 109 |
9 | | 05'32" (+00'33") | 994 / 9005 | 171 / 104 |
10 | | 05'22" (+00'23") | 1001 / 10007 | 172 / 107 |
11 | | 05'41" (+00'42") | 1001 / 11008 | 166 / 105 |
12 | | 05'18" (+00'19") | 997 / 12006 | 174 / 107 |
13 | | 05'08" (+00'09") | 995 / 13002 | 175 / 111 |
14 | | 05'11" (+00'12") | 1006 / 14009 | 173 / 110 |
15 | | 04'59" | 1000 / 15009 | 175 / 113 |
16 | | 05'16" (+00'17") | 994 / 16003 | 172 / 109 |
17 | | 05'18" (+00'19") | 1003 / 17007 | 172 / 109 |
18 | | 04'50" | 609 / 17617 | 172 / 119 |
5月累積里程 : 353.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'41" | 00:11'39" |
3 | 05'46" | 00:17'25" |
4 | 05'55" | 00:23'20" |
5 | 06'01" | 00:29'21" |
6 | 06'10" | 00:35'31" |
7 | 06'26" | 00:41'57" |
8 | 08'09" | 00:50'06" |
9 | 05'32" | 00:55'38" |
10 | 05'24" | 01:01'02" |
11 | 05'41" | 01:06'43" |
12 | 05'18" | 01:12'01" |
13 | 05'06" | 01:17'07" |
14 | 05'14" | 01:22'21" |
15 | 04'56" | 01:27'17" |
16 | 05'20" | 01:32'37" |
17 | 05'20" | 01:37'57" |
17.6 | 04'52" | 01:40'58" |