44.1 km | 06:18:02 | 08:33/km日期: 2015-05-17 13:04 - 總爬升: 415 m - 卡路里: 2622 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'12" / 08'40" / 08'18" / 08'54" / 08'41" / 07'27" / 07'32" / 07'35" / 07'41" / 09'53" / 08'32" / 08'11" / 09'13" / 09'13" / 09'53" / 10'18" / 08'33" / 08'51" / 08'24" / 08'12" / 08'30" / 07'49" / 08'56" / 07'49" / 07'39" / 08'10" / 08'07" / 08'52" / 08'34" / 08'28" / 09'06" / 08'38" / 10'01" / 07'45" / 09'33" / 09'25" / 08'30" / 09'18" / 11'22" / 07'41" / 07'34" / 08'11" / 07'23" / 07'23" / 07'19" /
5月累積里程 : 626.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'40" | 00:16'52" |
3 | 08'18" | 00:25'10" |
4 | 08'54" | 00:34'04" |
5 | 08'41" | 00:42'45" |
6 | 07'27" | 00:50'12" |
7 | 07'32" | 00:57'44" |
8 | 07'35" | 01:05'19" |
9 | 07'41" | 01:13'00" |
10 | 09'53" | 01:22'53" |
11 | 08'32" | 01:31'25" |
12 | 08'11" | 01:39'36" |
13 | 09'13" | 01:48'49" |
14 | 09'13" | 01:58'02" |
15 | 09'53" | 02:07'55" |
16 | 10'18" | 02:18'13" |
17 | 08'33" | 02:26'46" |
18 | 08'51" | 02:35'37" |
19 | 08'24" | 02:44'01" |
20 | 08'12" | 02:52'13" |
21 | 08'30" | 03:00'43" |
22 | 07'49" | 03:08'32" |
23 | 08'56" | 03:17'28" |
24 | 07'49" | 03:25'17" |
25 | 07'39" | 03:32'56" |
26 | 08'10" | 03:41'06" |
27 | 08'07" | 03:49'13" |
28 | 08'52" | 03:58'05" |
29 | 08'34" | 04:06'39" |
30 | 08'28" | 04:15'07" |
31 | 09'06" | 04:24'13" |
32 | 08'38" | 04:32'51" |
33 | 10'01" | 04:42'52" |
34 | 07'45" | 04:50'37" |
35 | 09'33" | 05:00'10" |
36 | 09'25" | 05:09'35" |
37 | 08'30" | 05:18'05" |
38 | 09'18" | 05:27'23" |
39 | 11'22" | 05:38'45" |
40 | 07'41" | 05:46'26" |
41 | 07'34" | 05:54'00" |
42 | 08'11" | 06:02'11" |
43 | 07'23" | 06:09'34" |
44 | 07'23" | 06:16'57" |
44.1 | 07'17" | 06:18'02" |