13.0 km | 01:19:10 | 06:05/km日期: 2015-05-18 18:09 - 地點: 景美河濱 - 天氣: 晴 有涼風 - 平均心率: 152 - 卡路里: 819 Cal - 溫度: 31°C - 濕度: 63%
Pace: 05'50" / 05'48" / 05'44" / 05'45" / 05'48" / 05'47" / 05'45" / 05'41" / 05'34" / 05'40" / 07'03" / 08'17" / 06'26" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 05'48" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'11") | 1000 / 4000 |
| 5 | | 05'47" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" (+00'12") | 1000 / 7000 |
| 8 | | 05'40" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'39" (+00'06") | 1000 / 10000 |
| 11 | | 07'03" (+01'30") | 1000 / 11000 |
| 12 | | 08'16" (+02'43") | 1000 / 12000 |
| 13 | | 06'26" (+00'53") | 1000 / 13000 |
| 14 | | 11'40" (+06'07") | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
235.58 km 
Adidas Adipure adapt 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'48" | 00:11'38" |
| 3 | 05'44" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 05'48" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'45" | 00:40'27" |
| 8 | 05'41" | 00:46'08" |
| 9 | 05'34" | 00:51'42" |
| 10 | 05'40" | 00:57'22" |
| 11 | 07'03" | 01:04'25" |
| 12 | 08'17" | 01:12'42" |
| 13 | 06'26" | 01:19'08" |
| 13.0 | 08'56" | 01:19'10" |
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