5.2 km | 00:29:30 | 05:39/km日期: 2012-04-24 16:30 - 卡路里: 310 Cal - 溫度: 32°C - 濕度: 66%
Pace: 04'57" / 04'57" / 07'32" / 06'20" / 04'42" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'09") | 628 / 628 |
| 2 | | 15'06" (+11'22") | 97 / 726 |
| 3 | | 03'44" | 640 / 1366 |
| 4 | | 15'44" (+12'00") | 96 / 1463 |
| 5 | | 03'54" (+00'10") | 623 / 2086 |
| 6 | | 20'42" (+16'58") | 108 / 2195 |
| 7 | | 03'56" (+00'12") | 620 / 2816 |
| 8 | | 15'23" (+11'39") | 125 / 2941 |
| 9 | | 04'12" (+00'28") | 621 / 3563 |
| 10 | | 21'26" (+17'42") | 139 / 3703 |
| 11 | | 03'55" (+00'11") | 619 / 4322 |
4月累積里程 : 127.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'57" | 00:09'54" |
| 3 | 07'32" | 00:17'26" |
| 4 | 06'20" | 00:23'46" |
| 5 | 04'42" | 00:28'28" |
| 5.2 | 04'45" | 00:29'30" |
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