8.0 km | 03:18:14 | 24:39/km日期: 2021-11-18 10:30 - 總爬升: 104 m - 卡路里: 398 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 15'04" / 16'54" / 25'29" / 45'06" / 32'06" / 23'52" / 16'21" / 22'14" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'10" | 983 / 983 |
| 2 | | 17'41" (+03'31") | 1011 / 1994 |
| 3 | | 25'25" (+11'15") | 1000 / 2995 |
| 4 | | 45'01" (+30'51") | 995 / 3990 |
| 5 | | 32'06" (+17'56") | 1005 / 4995 |
| 6 | | 23'52" (+09'42") | 1011 / 6007 |
| 7 | | 16'24" (+02'14") | 996 / 7004 |
| 8 | | 21'54" (+07'44") | 1025 / 8029 |
| 9 | | 21'25" (+07'15") | 29 / 8059 |
11月累積里程 :
205.13 km 
GHOST 13 累積 :
1271.8 kmAndroid - samsung SM-N9208 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'04" | 00:15'04" |
| 2 | 16'54" | 00:31'58" |
| 3 | 25'29" | 00:57'27" |
| 4 | 45'06" | 01:42'33" |
| 5 | 32'06" | 02:14'39" |
| 6 | 23'52" | 02:38'31" |
| 7 | 16'21" | 02:54'52" |
| 8 | 22'14" | 03:17'06" |
| 8.1 | 14'36" | 03:17'58" |
ricky tseng 說推
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