7.0 km | 00:39:10 | 05:34/km日期: 2021-11-18 18:29 - 卡路里: 552 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'54" / 05'43" / 05'33" / 05'28" / 05'25" / 05'29" / 05'31" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 1000 / 1000 |
2 | | 05'42" (+00'18") | 1000 / 2000 |
3 | | 05'33" (+00'09") | 1000 / 3000 |
4 | | 05'28" (+00'04") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'28" (+00'04") | 1000 / 6000 |
7 | | 05'31" (+00'07") | 1000 / 7000 |
8 | | 04'50" | 24 / 7024 |
11月累積里程 : 73.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'43" | 00:11'37" |
3 | 05'33" | 00:17'10" |
4 | 05'28" | 00:22'38" |
5 | 05'25" | 00:28'03" |
6 | 05'29" | 00:33'32" |
7 | 05'31" | 00:39'03" |
7.0 | 04'51" | 00:39'10" |