10.6 km | 00:54:19 | 05:07/km日期: 2015-05-18 17:06 - 卡路里: 745 Cal - 總步數: 10348 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 42%
Pace: 05'10" / 05'12" / 05'10" / 05'06" / 05'02" / 04'57" / 05'06" / 05'10" / 05'09" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'08") | 1006 / 1006 | 190 / 102 |
| 2 | | 05'13" (+00'14") | 996 / 2003 | 191 / 100 |
| 3 | | 05'12" (+00'13") | 1002 / 3005 | 191 / 100 |
| 4 | | 05'03" (+00'04") | 998 / 4003 | 191 / 103 |
| 5 | | 05'02" (+00'03") | 999 / 5003 | 191 / 103 |
| 6 | | 04'59" | 1002 / 6005 | 191 / 104 |
| 7 | | 05'05" (+00'06") | 1002 / 7008 | 189 / 103 |
| 8 | | 05'10" (+00'11") | 999 / 8008 | 189 / 102 |
| 9 | | 05'10" (+00'11") | 995 / 9003 | 189 / 101 |
| 10 | | 05'10" (+00'11") | 999 / 10003 | 188 / 102 |
| 11 | | 05'01" (+00'02") | 609 / 10613 | 189 / 105 |
5月累積里程 :
178.83 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'12" | 00:10'22" |
| 3 | 05'10" | 00:15'32" |
| 4 | 05'06" | 00:20'38" |
| 5 | 05'02" | 00:25'40" |
| 6 | 04'57" | 00:30'37" |
| 7 | 05'06" | 00:35'43" |
| 8 | 05'10" | 00:40'53" |
| 9 | 05'09" | 00:46'02" |
| 10 | 05'10" | 00:51'12" |
| 10.6 | 05'04" | 00:54'19" |
展開計圈分析
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