23.5 km | 02:29:27 | 06:22/km日期: 2021-11-19 13:56 - 總爬升: 212 m - 卡路里: 1267 Cal - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 21'21" / 04'05" / 02'30" / 03'21" / 08'48" / 04'22" / 15'30" / 40'16" / 04'08" / 01'24" / 01'28" / 01'52" / 02'14" / 02'43" / 01'13" / 02'33" / 01'36" / 01'21" / 01'43" / 01'24" / 01'39" / 05'37" / 04'07" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'13" (+18'48") | 1066 / 1066 |
| 2 | | 03'57" (+02'32") | 1329 / 2395 |
| 3 | | 02'43" (+01'18") | 992 / 3388 |
| 4 | | 08'48" (+07'23") | 1061 / 4449 |
| 5 | | 02'08" (+00'43") | 1159 / 5609 |
| 6 | | 12'07" (+10'42") | 1553 / 7162 |
| 7 | | 38'14" (+36'49") | 1084 / 8246 |
| 8 | | 02'04" (+00'39") | 3329 / 11576 |
| 9 | | 02'17" (+00'52") | 3563 / 15140 |
| 10 | | 01'25" | 2231 / 17371 |
| 11 | | 01'37" (+00'12") | 3107 / 20478 |
| 12 | | 03'25" (+02'00") | 2039 / 22518 |
| 13 | | 08'40" (+07'15") | 937 / 23455 |
11月累積里程 : 52.69 km
Android - Sony H9493 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'21" | 00:21'21" |
| 2 | 04'05" | 00:25'26" |
| 3 | 02'30" | 00:27'56" |
| 4 | 03'21" | 00:31'17" |
| 5 | 08'48" | 00:40'05" |
| 6 | 04'22" | 00:44'27" |
| 7 | 15'30" | 00:59'57" |
| 8 | 40'16" | 01:40'13" |
| 9 | 04'08" | 01:44'21" |
| 10 | 01'24" | 01:45'45" |
| 11 | 01'28" | 01:47'13" |
| 12 | 01'52" | 01:49'05" |
| 13 | 02'14" | 01:51'19" |
| 14 | 02'43" | 01:54'02" |
| 15 | 01'13" | 01:55'15" |
| 16 | 02'33" | 01:57'48" |
| 17 | 01'36" | 01:59'24" |
| 18 | 01'21" | 02:00'45" |
| 19 | 01'43" | 02:02'28" |
| 20 | 01'24" | 02:03'52" |
| 21 | 01'39" | 02:05'31" |
| 22 | 05'37" | 02:11'08" |
| 23 | 04'07" | 02:15'15" |
| 23.5 | 10'30" | 02:20'02" |
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