10.3 km | 01:12:59 | 07:06/km日期: 2015-05-18 21:43 - 卡路里: 628 Cal - 總步數: 13090 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 64%
Pace: 06'47" / 06'50" / 06'55" / 07'00" / 06'55" / 07'20" / 07'00" / 07'10" / 07'23" / 07'39" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1003 / 1003 | 180 / 81 |
2 | | 06'49" (+00'04") | 1000 / 2003 | 181 / 80 |
3 | | 06'54" (+00'09") | 1002 / 3005 | 180 / 80 |
4 | | 07'03" (+00'18") | 1003 / 4009 | 179 / 78 |
5 | | 06'53" (+00'08") | 1002 / 5012 | 181 / 79 |
6 | | 07'20" (+00'35") | 999 / 6011 | 172 / 78 |
7 | | 07'01" (+00'16") | 996 / 7008 | 180 / 78 |
8 | | 07'10" (+00'25") | 999 / 8008 | 179 / 77 |
9 | | 07'23" (+00'38") | 996 / 9004 | 178 / 75 |
10 | | 07'39" (+00'54") | 998 / 10003 | 178 / 73 |
11 | | 07'15" (+00'30") | 266 / 10269 | 180 / 76 |
5月累積里程 : 237.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 06'55" | 00:20'32" |
4 | 07'00" | 00:27'32" |
5 | 06'55" | 00:34'27" |
6 | 07'20" | 00:41'47" |
7 | 07'00" | 00:48'47" |
8 | 07'10" | 00:55'57" |
9 | 07'23" | 01:03'20" |
10 | 07'39" | 01:10'59" |
10.3 | 07'24" | 01:12'59" |