42.5 km | 05:55:45 | 08:21/km日期: 2021-11-21 06:30 - 卡路里: 2623 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 12'35" / 03'02" / 06'45" / 07'08" / 06'29" / 07'17" / 06'41" / 06'42" / 06'36" / 07'40" / 07'09" / 07'15" / 07'24" / 06'55" / 07'24" / 07'07" / 07'32" / 07'53" / 07'28" / 08'39" / 07'32" / 08'42" / 08'33" / 08'34" / 09'45" / 10'09" / 08'35" / 09'17" / 09'12" / 11'12" / 10'35" / 09'27" / 08'41" / 08'05" / 09'17" / 09'50" / 10'28" / 08'56" / 09'44" / 10'40" / 09'39" / 07'48" / 09'50" /
11月累積里程 : 94.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 03'02" | 00:15'37" |
| 3 | 06'45" | 00:22'22" |
| 4 | 07'08" | 00:29'30" |
| 5 | 06'29" | 00:35'59" |
| 6 | 07'17" | 00:43'16" |
| 7 | 06'41" | 00:49'57" |
| 8 | 06'42" | 00:56'39" |
| 9 | 06'36" | 01:03'15" |
| 10 | 07'40" | 01:10'55" |
| 11 | 07'09" | 01:18'04" |
| 12 | 07'15" | 01:25'19" |
| 13 | 07'24" | 01:32'43" |
| 14 | 06'55" | 01:39'38" |
| 15 | 07'24" | 01:47'02" |
| 16 | 07'07" | 01:54'09" |
| 17 | 07'32" | 02:01'41" |
| 18 | 07'53" | 02:09'34" |
| 19 | 07'28" | 02:17'02" |
| 20 | 08'39" | 02:25'41" |
| 21 | 07'32" | 02:33'13" |
| 22 | 08'42" | 02:41'55" |
| 23 | 08'33" | 02:50'28" |
| 24 | 08'34" | 02:59'02" |
| 25 | 09'45" | 03:08'47" |
| 26 | 10'09" | 03:18'56" |
| 27 | 08'35" | 03:27'31" |
| 28 | 09'17" | 03:36'48" |
| 29 | 09'12" | 03:46'00" |
| 30 | 11'12" | 03:57'12" |
| 31 | 10'35" | 04:07'47" |
| 32 | 09'27" | 04:17'14" |
| 33 | 08'41" | 04:25'55" |
| 34 | 08'05" | 04:34'00" |
| 35 | 09'17" | 04:43'17" |
| 36 | 09'50" | 04:53'07" |
| 37 | 10'28" | 05:03'35" |
| 38 | 08'56" | 05:12'31" |
| 39 | 09'44" | 05:22'15" |
| 40 | 10'40" | 05:32'55" |
| 41 | 09'39" | 05:42'34" |
| 42 | 07'48" | 05:50'22" |
| 42.9 | 06'13" | 05:55'47" |
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