10.4 km | 00:51:11 | 04:56/km日期: 2015-05-17 17:21 - 卡路里: 560 Cal - 總步數: 9188 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'57" / 04'50" / 04'58" / 04'48" / 04'46" / 04'43" / 04'45" / 05'26" / 05'06" / 04'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'12") | 1000 / 1000 | 186 / 108 |
2 | | 04'50" (+00'06") | 1008 / 2009 | 189 / 108 |
3 | | 04'57" (+00'13") | 992 / 3001 | 185 / 108 |
4 | | 04'48" (+00'04") | 1008 / 4009 | 178 / 116 |
5 | | 04'44" | 993 / 5003 | 178 / 117 |
6 | | 04'44" | 1004 / 6007 | 175 / 119 |
7 | | 04'46" (+00'02") | 994 / 7002 | 173 / 120 |
8 | | 05'24" (+00'40") | 1004 / 8006 | 171 / 107 |
9 | | 05'05" (+00'21") | 1002 / 9008 | 177 / 110 |
10 | | 04'47" (+00'03") | 995 / 10004 | 181 / 115 |
11 | | 05'36" (+00'52") | 365 / 10370 | 172 / 103 |
5月累積里程 :
100.11 km 美津濃 RIDER 16 累積 :
1338.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'50" | 00:09'47" |
3 | 04'58" | 00:14'45" |
4 | 04'48" | 00:19'33" |
5 | 04'46" | 00:24'19" |
6 | 04'43" | 00:29'02" |
7 | 04'45" | 00:33'47" |
8 | 05'26" | 00:39'13" |
9 | 05'06" | 00:44'19" |
10 | 04'46" | 00:49'05" |
10.4 | 05'39" | 00:51'11" |