7.0 km | 00:35:10 | 05:00/km日期: 2015-05-30 16:54 - 卡路里: 392 Cal - 總步數: 6112 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 79%
Pace: 05'07" / 04'57" / 04'51" / 04'57" / 04'51" / 04'57" / 05'12" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'15") | 1002 / 1002 | 171 / 113 |
2 | | 04'56" (+00'05") | 1001 / 2003 | 174 / 115 |
3 | | 04'51" | 999 / 3003 | 175 / 117 |
4 | | 04'58" (+00'07") | 1004 / 4008 | 174 / 114 |
5 | | 04'51" | 999 / 5008 | 176 / 117 |
6 | | 04'55" (+00'04") | 996 / 6004 | 175 / 116 |
7 | | 05'17" (+00'26") | 1003 / 7007 | 172 / 109 |
8 | | 11'29" (+06'38") | 17 / 7024 | 60 / 145 |
5月累積里程 : 40.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'57" | 00:10'04" |
3 | 04'51" | 00:14'55" |
4 | 04'57" | 00:19'52" |
5 | 04'51" | 00:24'43" |
6 | 04'57" | 00:29'40" |
7 | 05'12" | 00:34'52" |
7.0 | 11'57" | 00:35'10" |