21.1 km | 01:55:40 | 05:28/km日期: 2021-11-16 05:33 - 總爬升: 346 m - 平均心率: 151 - 卡路里: 1082 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(33)
Pace: 07'02" / 06'50" / 06'42" / 07'08" / 05'34" / 05'03" / 04'23" / 04'13" / 05'37" / 06'45" / 06'14" / 06'34" / 05'23" / 05'10" / 06'24" / 04'22" / 04'00" / 04'01" / 04'18" / 04'45" / 04'43" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+03'01") | 1000 / 1000 |
2 | | 06'50" (+02'50") | 1000 / 2000 |
3 | | 06'42" (+02'42") | 1000 / 3000 |
4 | | 07'07" (+03'07") | 1000 / 4000 |
5 | | 05'34" (+01'34") | 1000 / 5000 |
6 | | 05'02" (+01'02") | 1000 / 6000 |
7 | | 04'22" (+00'22") | 1000 / 7000 |
8 | | 04'12" (+00'12") | 1000 / 8000 |
9 | | 05'37" (+01'37") | 1000 / 9000 |
10 | | 06'44" (+02'44") | 1000 / 10000 |
11 | | 06'14" (+02'14") | 1000 / 11000 |
12 | | 06'34" (+02'34") | 1000 / 12000 |
13 | | 05'22" (+01'22") | 1000 / 13000 |
14 | | 05'10" (+01'10") | 1000 / 14000 |
15 | | 06'23" (+02'23") | 1000 / 15000 |
16 | | 04'21" (+00'21") | 1000 / 16000 |
17 | | 04'00" | 1000 / 17000 |
18 | | 04'00" | 1000 / 18000 |
19 | | 04'17" (+00'17") | 1000 / 19000 |
20 | | 04'45" (+00'45") | 1000 / 20000 |
21 | | 04'42" (+00'42") | 1000 / 21000 |
22 | | 04'35" (+00'35") | 109 / 21109 |
台中Kun-Cheng Wang
台中Kun-Cheng Wang