12.9 km | 01:24:38 | 06:33/km日期: 2015-05-16 06:02 - 總爬升: 153 m - 卡路里: 720 Cal - 總步數: 14650 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 84%
Pace: 04'43" / 05'37" / 06'05" / 06'25" / 05'53" / 06'14" / 05'52" / 07'34" / 06'51" / 06'21" / 06'50" / 07'05" / 06'50" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'03") | 1001 / 1001 | 172 / 102 |
| 2 | | 05'36" | 999 / 2000 | 176 / 101 |
| 3 | | 06'13" (+00'37") | 1003 / 3003 | 174 / 92 |
| 4 | | 06'27" (+00'51") | 1003 / 4007 | 170 / 90 |
| 5 | | 05'55" (+00'19") | 1000 / 5008 | 177 / 94 |
| 6 | | 06'34" (+00'58") | 999 / 6007 | 172 / 88 |
| 7 | | 06'56" (+01'20") | 993 / 7000 | 173 / 82 |
| 8 | | 07'41" (+02'05") | 1000 / 8001 | 170 / 76 |
| 9 | | 06'10" (+00'34") | 998 / 9000 | 178 / 90 |
| 10 | | 06'20" (+00'44") | 1005 / 10006 | 180 / 87 |
| 11 | | 07'11" (+01'35") | 996 / 11002 | 161 / 86 |
| 12 | | 07'03" (+01'27") | 1005 / 12007 | 171 / 82 |
| 13 | | 07'23" (+01'47") | 909 / 12917 | 174 / 77 |
5月累積里程 : 56.44 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'37" | 00:10'20" |
| 3 | 06'05" | 00:16'25" |
| 4 | 06'25" | 00:22'50" |
| 5 | 05'53" | 00:28'43" |
| 6 | 06'14" | 00:34'57" |
| 7 | 05'52" | 00:40'49" |
| 8 | 07'34" | 00:48'23" |
| 9 | 06'51" | 00:55'14" |
| 10 | 06'21" | 01:01'35" |
| 11 | 06'50" | 01:08'25" |
| 12 | 07'05" | 01:15'30" |
| 13 | 06'50" | 01:22'20" |
| 12.9 | -27'-56" | 01:24'38" |
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